college Students
Stop feeling like college is harder for you than everyone else.
Discover ADHD-Friendly strategies, tools and habits that help you to thrive academically and personally while building independence
📅 ADHD-Friendly Organization & Planning:
⏰ Time & Distraction Management for ADHD:
📚 Study Strategies for ADHD:
🗣️ Self Advocacy:
🧘 Self Care:
🔍 Picking a Major:
🤝 Accountability:
💪 Boosting Self-Esteem:
With coaching, WE Build:
Sound Familiar:
📝 You know what to do but can't start assignments until the last minute
🕐 Time feels impossible to manage—either "all the time" or "no time at all"
😰 You feel overwhelmed by college "adulting" tasks
💭 You're smart but your grades don't reflect your intelligence
Let's make your college years a period of growth, achievement, and self-discovery.
For Parents:
Supporting Your Student's Independence with coaching bridges the gap between dependence and independence by teaching self-advocacy skills, building systems they can maintain alone, and developing confidence in managing ADHD challenges.
Many parents find coaching prevents bigger struggles later and builds lifelong skills.
BUILD CONFIDENCE WITH YOUR ADHD
Uncover the unique strengths within you, pinpoint where ADHD may pose challenges, and equip yourself with the tools to empower your journey to thriving.
CRAFT YOUR ROADMAP TO SUCCESS
Together, we'll forge a personalized and laser-focused plan that centers around your personality, your unique ADHD symptoms, your values, and your ambitions.
DEVELOP SELF-DIRECTED ACCOUNTABILITY
We all face moments of forgetfulness and distraction, but with an accountability partner by your side, get unwavering support every step of the way.
DISCOVER YOUR PERFECT MAJOR MATCH
Dive into a world of possibilities as we explore degrees that harmonize with your personality, passions, and strengths. Guided exercises will lead you to exciting opportunities you never knew existed.
AMPLIFY YOUR HEALTH AND WELL-BEING
Gain profound insights into how ADHD influences your life. Together, we'll craft an environment and daily practice that not only supports, but supercharges your health and well-being.