I am a certified life coach specializing in ADHD. I bring professional training and lived proximity into my work, shaped by years of supporting ADHD within my own family.

I am neurotypical and have experienced ADHD as a partner and parent. I understand the emotional weight, the frustration, and the relational strain that often sit beneath daily struggles.

Before coaching, I worked in project management and operations in the tech industry. That background trained me to see patterns, systems, and leverage points for change.

I coach from a practical, relational lens. My work centers on awareness, accountability, and strategies that fit your brain, your environment, and your stage of life.

On a Personal Note

I live in the Pacific Northwest. Time outdoors helps me reset. I love hiking, kayaking, and being a weekend nomad.

I enjoy cooking and baking. I wander bookstores. I am drawn to history and personal growth.